Long Distance Exercise Calculator

 This program is written in JavaScript as a class project for CIS525, Multimedia Web Design.

Type of Exercise or Event:
Running Walking Bicycling Inline Skating

Distance

Target Time for Event

= 3.1 miles5 Km = 6.2 miles10 Km = 13.1 milesHalf Marathon = 26.2 milesMarathon
= 31.1 miles50 Km = 62.2 miles100 Km Athlens-to-Atlanta = 86 milesA2A = whatever... miles25, 50 or 100 miles

Distance (in Miles):

hours, and minutes

Approximate Body Weight
Less than (or equal to) 172 pounds More than 172 pounds
Projected Fluid and Calorie Intake

Fluids

Water (1/2 liter bottle = 15.1 fluid ounces )

Gatorade (24 oz bottle)

Regular Coca-Cola (12 oz can)

"Food"

Cans of Ensure Plus (8 oz)

McDonald's Big Mac Sandwich

Powerbar Performance Food Bar

GU Gel (Indv. Pack)

Bananas

Peanut Butter And Jelly Sandwiches (Wheat Bread)